Ready to Heal Your PCOS, Without Dieting?
Reclaim Predictable Periods, Radiant Energy and a Loving Home in Your Body.
For those who are ready to reclaim their life.
IMAGINE…
☀️ Waking up refreshed and winking at your bestie in the mirror, who’s looking saucy AF in their OOTD.
💃🏻 Having extra spring in your step after enjoying a balanced breakfast, sans the coffee anxiety.
🩸 Your boss is impressed with the quality of your work - not because you slaved over it but because you live in sync with your predictable menstrual cycles.
✨Your colleagues fawn over your glowing skin and luscious hair and ask, “What’s your secret?”
💗 You’ve become an expert at crafting delicious, balanced meals in sub 20 min, which nourishes you and your loved ones as you giggle at the funny bits of your days.
Life is been exponentially exquisite since you learnt to heal your PCOS holistically, ditch diets and trust yourself. 🥰
But right now, you…
💥 Have tried every diet under the sun, and still lose sleep at night worrying about what to eat to heal your PCOS.
💥 Are feeling frustrated with unpredictable and painful periods—missing for months, then overstaying their welcome, making it impossible to plan your life.
💥 Wake up exhausted and drown yourself in coffee, but still crash out at your desk at 2pm.
💥 Binge eat, emotionally eat and are inconsistent with your habits—constantly fighting with your body that doesn’t seem to work the way it should.
The endless cycle of confusion, overwhelm, and hopelessness has left you wondering if you’ll ever find a sustainable solution.
I’m here to help you change that. 🤝
Hi, I’m Amanda Huynh!
I’m a Vietnamese settler on Wurundjeri Land (Melb, Aus), proud ADHD-er, meditation teacher, and just a gal who loves to dance. 💃🏻
In 2020, I made my best friend a PCOS nutrition hamper for her birthday—only to discover how fatphobic and dismissive the medical advice was: “Lose weight, take the Pill, come back when you want to get pregnant.”
What’s worse…
I saw diet culture preying on people with PCOS, pushing “quick fix” weight loss plans that only led to bingeing, shame, and worsening symptoms. 🤬
I felt a pull to bridge the gap between hormone balancing nutrition and intuitive eating to help people heal their PCOS, without restrictive diets.
As an escapee of the 5 frustrating years of the restrict-binge cycle myself, I knew it was possible.
That’s why I created PCOS Body Freedom — to offer what the system fails to:
A space where people with PCOS are empowered to take proactive action and heal their PCOS holistically.
A safer space where people with PCOS in bigger bodies feel accepted, respected and valued as they are.
A gentle approach to nutrition that balances health and pleasure.
Since then, over 100+ people have healed their PCOS, without dieting in PCOS Body Freedom!
But in all honesty, this program isn’t just a PCOS healing program… It’s a reclamation of our power. 🔥
Join Us on a Transformative Journey ✰
Join Us on a Transformative Journey ✰
Introducing…
What past clients have said about the program
This program is life changing. After years of restriction and being told how to eat by many different people, I have finally found the freedom to listen to my body and nourish it accordingly.
I am so glad to have joined this programme, as it has helped me get concrete understanding about PCOS after many years, along with continued support from a super caring, intelligent and compassionate individual. Amanda was especially great at picking out what exactly I needed to focus on at different points in time and helping me to understand my own thought processes better. Thanks for everything!
*No real names or pictures of past program participants are shown to maintain confidentiality.
What the next 6 months could look like…
Build Sustainable & Balanced Nutrition Habits
Ditch dieting and binging forever! Crafting balanced meals that balance your hormones feels effortless.
Reclaim Predictable Menstrual Power
Now that your cycles are regular, you learn to work with its natural ebbs and flows. Burnout is scared of you!
Live Fuller with Radiant Energy
With all this extra energy, you hit a new PB at the gym, the promotion’s in the bag, and your relationships are thriving! You’re THAT girl.
Enjoy Stress-Free Mealtimes
You’ve got the tools to make smart nutrition choices, no matter the circumstances. Nutrition has never been so deliciously easeful.
Glowing Skin and Luscious Hair
Save time, money & frustration on 17-step skincare routines and endless medications that fail on its promises.
Return Home To Your Body
Unlock a newfound appreciation for your body as you decode its communication and discover its infinite wisdom.
What’s included?
In the 6 month group coaching program:
Group Coaching Sessions 2x a Month (value $2000)
Stay On Track with Tailored Guidance — Stay committed and consistent, even when challenges come up, with your personal PCOS fairy Godsister (me!) right beside you the whole way.
Have Fun While Healing In Community — Laugh, cry, vent and celebrate with like-minded people who truly get you. Healing doesn’t have to be lonely or boring.
50+ Step-By-Step Education Videos (value $1000)
Know Exactly What To Implement — Build sustainable habits step-by-step with bite-sized videos that you can learn at your own pace.
Module 1: PCOS Foundations
Module 2: PCOS Nutrition Foundations
Module 3: Building Holistic PCOS Habits
Module 4: Tools for Intuitive Eating
Module 5: Introduction to Your Menstrual Cycle
Library of Resources (value $400)
Turn Knowledge Into Effortless Habits— You’re set up for success with a recipe e-book, meal planners, habit trackers, cheat sheets & more.
BONUS Guest Expert Trainings — Learn from experts in gut health, body acceptance, emotional eating & more.
Community Group Chat (value $400) - Group Program Only
Get Support Day or Night — Feel supported, seen and never alone while you’re making courageous changes.
Share Your Inner Wisdom — Exchange insights with your assigned PCOS pal so you can grow faster together.
Investment Options
Option 1
$497
Lifetime Access to Course Videos + Updates
Course videos + resource library +
add on 1:1 sessions at discounted rate
MOST
POPULAR
Option 2
$350
6 Month Group Coaching Program*
13 group coaching sessions +
course videos + resource library
+ community chat
/mo
Option 3
$500
6 Month Private Coaching Program*
13 private coaching sessions +
course videos + resource library
/mo
*Alternate payment plans available. Please request via amanda@thedivingdietitian.com.
*Receive a bonus 30 min private session with Amanda with full upfront investment. Please request via amanda@thedivingdietitian.com.
*You may be eligible for Medicare or Private Health Insurance rebates (if you live in Australia ).
Got questions?
If you’re wanting to clarify some details and feel 100% confident you’re making the right decision, book in a free 20-min vibe check call with me.
Want to hear more from past program participants?
This was absolutely the best investment I've made into myself. I've met many doctors and worked with dietitians before, with little success. I truly feel freedom. I no longer feel the need to restrict my foods and am learning to trust my body to lead me to the foods that nourish it best. I didn't think it was possible, but it really is.
I promised myself I wouldn’t start another ‘program’. I’d spent too much time, money, and quite frankly felt the up and down dieting was harming my body. I saw PCOS Body Freedom on Instagram and was skeptical to say the least. After meeting Amanda virtually I knew it was different. Hearing PCOS was not my fault made me cry. A release and relief I didn’t know I needed as I’d been told for decades if I could lost weight I would no longer have PCOS. Amanda taught me to listen to myself. To eat food and nourish myself. To release the shame and guilt. In addition, I’m no longer having to take naps to get through my day. I find myself having regular cycles. The knowledge and empowerment from this course have changed my life.
Amanda’s approach is refreshing and pure. Amanda provides a space for people with PCOS to convene but the value of being lead by a woman of color who intentionally brings in concepts that help make social and institutional biases clearer, is amazing. Amanda is easy to trust because of her professional facilitation, vast knowledge on nutritious possibilities. I would definitely recommend this program to others.
*No real names or pictures of past program participants are shown for confidentiality.
“How do I know if PCOS Body Freedom is for me?”
PCOS Body Freedom is for you if:
You’re ready to find a sustainable solution after trying every “quick fix” and crash diet.
You want to stop fighting with your body, and start healing her/it and your relationship with her/it.
You want to be proactive and get your health under control now, rather than wait until a major health event.
You’re willing to put in the work - to sit with uncomfortable growing pains, to pick yourself up after making a mistake, to connect deeper with yourself.
PCOS Body Freedom is not for you if:
You’re seeking a one-size-fits-all quick fix or crash diet to manage your PCOS symptoms.
You want a strict meal plan that restricts entire food groups without considering your unique needs.
You’re wanting to get pregnant urgently and can’t focus on building lifelong habits.
Weight loss is your #1 goal, and you’re not willing to put it on the back burner for 6 months.
I hear you say, “Sounds great but…”
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I hear you. You’re skeptical because every other PCOS program promised results and didn’t deliver.
What makes PCOS Body Freedom truly different is:
We’re not squeezing you into a diet. We’re creating holistic habits that work around YOU.
This is not a ‘no pain, no gain’ approach. You will do hard things, of course. But it’s infused with joy so you don’t need to use willpower to just ‘get through it.’
No more ‘quick fixes’. We take a root cause and holistic habit approach that lead to sustainable results.
It’s not just about nutrition and exercise. You are transforming your identity into someone who loves caring for their body and feels nourished doing so.
This is why so many past clients have called PCOS Body Freedom ‘life changing’! 💃🏻🔥😍
I would be honoured to support you to change your life too.
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It makes sense that you’re eager to feel better ASAP.
Everyone progresses and sees results on their own unique timeline. However your level of commitment to yourself is often a strong predictor of how soon you’ll see results and your depth of transformation. 🤝 ✨
Some people see improvements in their energy and mood within the first two months. Regular periods, clearer skin and hair growth typically start to show up after month 3.
No matter how soon you see results, most people continue their transformation beyond the program. This program is designed to benefit your health until you’re old and wrinkly. 👵🏼
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Girrl (or friend), I can see why you’d be hesitant. We’re told to be ashamed of our “problems” and hide our efforts to overcome them in case we fail.
This is EXACTLY why we need group coaching. To realise that everything your experiencing is part of being human. ❤️🩹
We heal faster, deeper and better in community.
However, if you still prefer more flexibility and privacy, you can opt for the 1:1 coaching program. This program is designed to be all about you.
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Imagine yourself when you’re a thriving 90 y.o. granny teaching your granddaughter to love and care for her body. How do you put a price on that? 🥺
The financial, time and energy investment you put into healing your PCOS, and relationship with food and your body now won’t just benefit you for a lifetime. It’ll benefit your loved ones for generations. This isn’t just a program, it’s a revolution.
If finances are a barrier for you, please reach out to me via email amanda@thedivingdietitian.com so we can work something out.
Ready to start your PCOS Body Freedom journey?
Let’s make 2025 your healthiest and most confident year yet!
Wanna chat with me first? Book in a free 15-min vibe check call with me.