Supporting Women & AFABs to Feel More Comfortable in Their Bodies
Reclaim confident mealtimes, body trust and thriving health through non-judgemental & weight-inclusive nutrition counseling.
Are you looking for support with the following?
Managing painful periods, fatigue and other symptoms related to PCOS, endometriosis and other hormonal conditions?
Managing insulin resistance, type 1 or 2 diabetes or gestational diabetes without restricting carbs, whole food groups or your cultural foods?
Ditching yo-yo dieting, the restrict-binge cycle and emotional eating?
Creating sustainable eating and wellness habits that benefit your physical, mental and emotional health until your 60’s and beyond?
Weight inclusive, and gender- and neurodiversity- affirming care?
I got you.
Thriving PCOS
You deserve a life filled with joy and pleasure, not just surviving. That’s why we help you heal your body, mind and soul together. Holistic approach = fulfilling results.
Areas of Interest
Wondering what conditions I can help you with? Learn more here.
“Food for the body is not enough. There must be food for the soul.”
— Dorothy Day
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