Nutrition Blog
The Non-Diet Approach: A Student Dietitian’s Perspective
Currently, many health care providers still use the weight-centric approach, which means that patients are being treated based on their respective body weights and BMIs. As a result, patients may experience weight bias and may receive inappropriate medical interventions as a result of judgement of their body size. (1)
The Most Effective PCOS Treatment | The Diving Dietitian
Finding the root cause of your PCOS can fast track your PCOS treatment and relieve you of symptoms more effectively. Read more to find out your PCOS root cause.
What is Intuitive Eating?
Intuitive Eating helps you break free from restrictive eating, binge eating and dieting. No more rules and restrictions. No more stress and guilt. Intuitive eating allows you to eat well naturally while still enjoying your favourite foods. Learn more about the benefits of intuitive eating, its 10 principles and how you can get started now.