Locations

Aesara Health, Brunswick East on Tuesdays

  • Spinal Energetics for Mutual Aid (until 3/2)

  • Nutrition Consultations

  • Spinal Energetics Sessions

Telehealth on Fridays

  • Nutrition Consultations

Pricing

Explore our range of services designed to help you move forward with confidence, wherever you're headed next.

All prices in AUD.

Medicare and Private Health Insurance rebates may be available.
Bulk billing may be available upon request.

  • Over 60 minutes, you’ll:

    • Gain a deeper understanding of your body and the core drivers of your symptoms

    • Feel seen and supported in a holistic, non-judgemental space

    • Walk away with personalised, non-diet nutrition strategy and simple steps to implement

    $220

  • Over 45 mins, you’ll:

    • Gain clarity on what’s shifted and how to overcome any challenges that arose

    • Get personalised, practical nutrition steps you can actually implement

    • Feel supported and confident making health decisions without dieting

    $180

Get started with your nutrition journey

  • Over 60 mins, you’ll:

    • Feel supported as your body processes stored stress and tension

    • Reconnect with your body’s innate intelligence and capacity to heal

    • Leave feeling more grounded, regulated, and present in your body

    $120 (Intro pricing until April 1)

  • Over 45 mins, you’ll:

    • Continue expanding your nervous system capacity and integration

    • Deepen your connection to your body and its signals

    • Feel clearer, calmer, and more resourced in daily life

    $99 (Intro pricing until April 1)

Get started with your Spinal Energetics journey

  • In this foundational PCOS program, you’ll:

    • Understand your PCOS and what’s driving your symptoms

    • Work on regulating your periods, reducing carb cravings, and managing hirsutism, acne and hair loss through blood sugar regulation

    • Build sustainable habits that improve energy, mood, and wellbeing

    Individual: $997 or 3x monthly payments of $347

    Group: $697 or 3x monthly payments of $247

  • PCOS Body Freedom builds on Thrive with PCOS so that you’ll:

    • Have a more joyful relationship with food, your body and yourself

    • Ditch yo-yo dieting, binge eating and emotional eating through intuitive, non-diet strategies

    • Feel confident, free, and empowered in your body long-term

    Individual: $997 or 3x monthly payments of $347

    Group: $697 or 3x monthly payments of $247

  • Not sure where to start? In this no-pressure, no-selling call, you’ll:

    • Get clarity on your goals and next steps

    • Discover the right program or session for your needs

    • Feel supported and understood before committing

Book a vibe check call